How to Talk to Your Daughter About Menstrual Cycles, Greece, New York

As a parent, you try to educate your children on their bodies and how they’ll change as they get older. Explaining to your daughter what she needs to know about menstruation is one of the most important conversations you’ll have, but if it’s your first time broaching the subject, it’s normal to feel a bit overwhelmed. The…

A Guide to Breast Self-Exams, Greece, New York

Breast exams are a vital part of your overall well-being—and not just the evaluations your gynecologist provides. Understanding how to perform a breast self-exam and what to look for is an important step in monitoring your female health needs. Consider the following ways you can conduct a breast exam at home and how it will help…

4 FAQ About Pap Smears, Greece, New York

If you’re getting your first Pap smear soon and you’re nervous and unsure about what to expect, your gynecologist will walk you through the procedure to ensure you feel comfortable. This test checks for cervical cancer in women by detecting abnormal cells. Here are some frequently asked questions and answers about Pap smear tests to help you get ready for…

What Causes Menstrual Cramps?, Greece, New York

Many women know when their period is about to begin due to menstrual cramping. This mild to severe pain in the lower abdomen can last anywhere from one to four days and can also include additional symptoms like fatigue, irritability, dizziness, headache, and loose stool. Here is what your gynecologist wants you to know about the…

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