Vaginal health is an important topic, which is why it’s crucial to consult with your gynecologist during annual appointments. Being vocal about your health is an excellent way to stay proactive and reduce the risk of any complications. To help guide you during your visits, consider some of the most important questions to ask during…

Feeling fresh and clean downstairs is a top priority for many women. Unfortunately, there’s a common misconception that using certain feminine care products like douches will help achieve this goal. In reality, though, this practice can be highly problematic, which is why gynecologists advise against it so strongly. To better understand the dangers of this…

Menstrual cramps are a common period-related complaint for many women, and can range from mild to severe. If you routinely deal with cramps while menstruating, gynecologists recommend numerous relief possibilities, including yoga poses that gently stretch uterine muscles and encourage relaxation. Review some of the best yoga postures for cramps here.  What Yoga Poses Provide…

Being told you have cervical cancer is tough to experience, no matter what stage you’re diagnosed with. Going through treatments and surgeries to eliminate this disease can be taxing on your mind, body, and wallet, making it very important that you get assistance during this time. If you’ve recently received this diagnosis from your gynecologist,…

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